Tucking the children into bed or reading a short story in the night may be a routine for you. But, do your children have a routine? Structuring your day around your child’s needs is important. Learn to communicate with your child quite often in a positive way. Instead of saying “do this” or “do that”, say, “It’s a good choice to do your homework first and then have free time later.” Daily routines are key to helping children become responsible adults.
Why do routines matter?
We live in a busy world. From morning till we head to bed at night, our lives are filled with everyday routines. The greatest challenge today faced by parents is to develop effective routines for their children. When children are given no choice, there comes disorder and confusion. And that is the reason why child development experts say routines are important as there is a strong link between regular routines and children’s emotional health. Besides, there are long-term benefits to stable routines. Structured routines teach children to constructively manage themselves and their environments that are more predictable. Moreover, routines help children feel safe and build healthy habits.
The benefits of creating a routine
-
Your child becomes more confident and independent
– With a routine in place, Children know when to brush their teeth or put on their dress.- The sense of ownership develops as they learn what is expected of them. They become more confident and feel comfortable in the environment they live in.
-
Develops responsibility
With a routine, your child takes control of the situation by being more responsible. By giving them simple chores and household tasks, children learn to be more responsible. For example, putting away the toys after they use them, folding laundry and setting and clearing the table. By assigning tasks at home, children learn about responsibility. Children are more likely to accept the limits and become motivated to take responsibility for themselves.
-
Creates a stress-free environment
Parents are the best role models for their children. As routines help children feel safe and secure in their environment, they gain a deep understanding of everyday events and learn what is expected of them. As a result, routine helps children to feel secure and more in control thereby reducing their stress and anxiety.
-
Produces healthy habits
Any repetition of actions or activities with little or no effort become habits. For instance, brushing teeth every morning and washing hands before meals. It isn’t always easy to create good habits. But if your child learns a routine, it creates more brain power and clarity.
Tips for creating routines for your child
It is always better to establish a routine in the early days. Here are a few ideas for daily routines:
- Getting ready in the morning
- Playing time with family
- Spending time outside – fresh air, sun and trees
- Reading books or telling stories
- Eating meals
- Bed time
- Doing chores – organizing toys after playing, setting the dinner table
Be specific when you explain a routine to your children. Remember, it takes time to get used to new routines. Appreciate your kid’s small improvements. Praise not only the outcome but also the effort that your child takes to follow the routine.
How parents can adapt routines during these uncertain times
During these pandemic times, your child’s school in Bangalore is closed. It is critical to address your child’s fears and reassure their physical and emotional well-being. Working from home, running the household and trying to keep your children on track with their online classes pose tremendous pressure on parents. It is important to make your child ready for the future by creating a daily routine, which in turn becomes a healthy habit. It may look daunting at first -, but you will soon reap the benefits. A routine gives your children a sense of normalcy during this uncertain time. Set up small rewards like screen time,play time to help your child to stay motivated. Many times, rules are broken for good causes. Similarly, structured routines can be made flexible to go with the flow of life.
Why Chrysalis Kids?
Chrysalis Kids, the best kindergarten school in Bangalore helps children to become tomorrow’s leaders by inculcating good traits -while making a real difference to their learning process. For those – seeking admissions in Chrysalis Kids school in Bangalore, write to support.whitefield@chrysaliskids.com or contact at +91-70223 76607.